Stay Motivated This Winter & Beat Winter Blues

Some days during winter can feel as if they drag on forever making it hard to be productive. It's important to not let the winter blues get you down!

Utilize these 6 tips from 'Staying Active' to keep on track with your goals this year:

1.) Create heat: adjust your thermostat to warm the house before you get up.

2.) Recreate sunlight: Invest in a natural daylight lamp and put it by your bed or desk!

3.) Customize your alarm: Start out the day with a song that motivates you.

4.) Find a friend: Lean on a friend or family member to help keep you accountable.

5.) Dress the part: Dress for success (and warmth!) to help you feel good.

6.) Add green to your work space to to add life and warm it up! (Hint: they can be artificial plants for no-stress added)

Wishing you a happy and successful week ahead from TeamMLE!!
www.mythiclanding.com