Monday, January 20, 2020

Stay Motivated This Winter & Beat Winter Blues

Some days during winter can feel as if they drag on forever making it hard to be productive. It's important to not let the winter blues get you down!

Utilize these 6 tips from 'Staying Active' to keep on track with your goals this year:

1.) Create heat: adjust your thermostat to warm the house before you get up.

2.) Recreate sunlight: Invest in a natural daylight lamp and put it by your bed or desk!

3.) Customize your alarm: Start out the day with a song that motivates you.

4.) Find a friend: Lean on a friend or family member to help keep you accountable.

5.) Dress the part: Dress for success (and warmth!) to help you feel good.

6.) Add green to your work space to to add life and warm it up! (Hint: they can be artificial plants for no-stress added)

Wishing you a happy and successful week ahead from TeamMLE!!

Monday, January 13, 2020

Make Goals, Not Resolutions

Instead of making resolutions this year, why not set a new goal for yourself every month instead? Focus on what you can control and take it one step at a time. Here are a few pointers to get you started:
-Decide what is most realistic and attainable

-Put it in writing & make it visible.

-Tell someone and share your vision.

-Break it down into smaller goals.

-Plan your first step and how you can start.

-Keep going when it gets tough.

-Celebrate small victories on the way!

If one of your goals this year is to start a business or expand your existing company let MLE help! We offer a variety of services which can be tailored to fit your needs. Learn more at:!

Sunday, January 5, 2020

January #TeamMLE Activities!

A new year is upon us and it's time to start making plans for 2020! Sign up for one of these fun activities and start the new year off with a bang! Keep reading to see which #TeamMLE members will be where and when! And simply click on the date to be taken to the registration information:

January 11th: Kelley Williams Winter Clinic #1 @ A Bit Better Farm (Brookeville, MD)

January 11th: Stephanie Rhodes-Bosch Clinic @ Playland Equestrian Center (Union Bridge, MD)

January 18th: Destination Farm Winter Jumper Schooling Show (Dickerson, MD)

January 18th: Michael Alway Horsemanship Clinic @ Karmic Run Stables (Mount Airy, MD)

January 24th-26th: Maryland Fund For Horses Educational Booth @ World of Pets Expo (Timonium, MD)

January 25th: Kelley Williams Winter Clinic #2 @ A Bit Better Farm (Brookeville, MD)

January 31st: Stargazing @ Milkhouse Brewery (Mount Airy, MD)